Vitamin E is made up of a network of compounds called tocopherols and tocotrienols. Known as a fat-soluble nutrient, it supplies a bunch of benefits. Naturally found in food sources such as sunflower seeds, almonds, and green leafy vegetables. Today you can get 200 IU of Vitamin E in our high potency quick-release softgels. Grab a bottle and see what it can do for you!